Nearly four months ago at this same venue, the Verona Community Center, I tried Rowheels for the first time. I started off at center court and struggled to even get out of the circle. After just two months of using Rowheels full time…look at me now! 13 seconds from one end of the court to the other end! More importantly, my shoulders have never felt better, posture is better than ever, and my back muscles are stronger than ever! #rowheels #rowheeling